I mentioned in my last newsletter that the last two years had been hard. No one can prepare you for the massive life changes that occur with having children. My lack of sleep and...
Women In Business
How To Achieve More In August! (or anytime)
1. Focus Focus Focus Focus on only one project for the month. When you get to the end of the month do you want to have achieved a little bit of everything or one complete...
The Year That Was 2014
A few weeks ago I ran a 2015 planning webinar with my Ask Natalie Academy members. Traditionally I’m a fairly decent planner. I can write down the plans but my implementation is...
The Highs and the Lows of The Great Ocean Road Half Marathon
I’ve just returned from Melbourne where, over the weekend, myself and three friends completed the Great Ocean Road Half Marathon. A standard Half Marathon is 21.1km however the...
9 Week Weight Loss Challenge Week One
Tuesday 11th March 2014 was my official start of the 9 Week Challenge. The challenge is run over 63 days and will finish on 13th May 2014. My overall goal is to lose a...
9 Week Weight Loss Challenge – My Journey So Far
You may have seen my Facebook Post last Tuesday where I announced that I was starting a 9 week weight loss challenge with my gym – Vision Personal Training Bundall. I mentioned...
100 YEARS, 10 WOMEN, 1000 WORDS
To celebrate International Women's Day Marie Claire had stories from 10 women who's lives have spaned 100 years. Everything from a 10 year old to a 100 year old women. I loved...
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